Online Offerings
We are so excited to be able to share Yoga from our home to yours. Finally we can globally connect! You are the pioneers of AY online!
Monthly Subscription
June Online subscription now available in shop!
Unlimited access (for the month of June) to;
- 26 x 90minute Asana, Pranayama and Meditation classes,
- 9 x 30minute Yoga Nidras
- 8 x 45minute Meditation & Pranayama classes
Pick and choose the flavour of class you are craving according to theme and teacher. All recordings available through YouTube. Once registered, we will send you a list of links to classes (31st May).
To register for this month's subscription head to our shop
Drop In Classes
Drop in to one of our LIVE weekly classes for $10 or by donation. To book please email the office (yoga@ashramyoga.com) by 7pm the day before the class selected.
Your weekly online offering includes:
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3 x 90minute classes - Tues / Thurs: 7am/ Sat: 8am
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1 x 30min Yoga Nidra Friday: 12.30pm
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1 x 45min Pranayama and Meditation class Mon: 7-7.45pm
*all classes are offered in NZST
Complimentary Offerings
YouTube light bites
5 - 50 minute complimentary videos. Please find links to these below:
- Self-care and Balance 50 minute practice
- Find Your Flow - 30 minute practice
- 9 Moves you can do if you are desk bound
- Breath Work to Centre Mind & Body