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Online Offerings
We are so excited to be able to share Yoga from our home to yours. Finally we can globally connect! You are the pioneers of AY online!
Complimentary Offerings
YouTube light bites
5 - 50 minute complimentary videos. Please find links to these below:
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- Self-care and Balance 50 minute practice
- Find Your Flow - 30 minute practice
- 9 Moves you can do if you are desk bound
- Breath Work to Centre Mind & Body
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