We are pushing PAUSE on the monthly subscription for November as we establish a new platform for our online content!
Watch this space!
YouTube light bites
5 - 50 minute complimentary videos. Please find links to these below:
- Self-care and Balance 50 minute practice
- Find Your Flow - 30 minute practice
- 9 Moves you can do if you are desk bound
- Boost Your Bliss
- Breath Work to Centre Mind & Body