The Potential of Pranayama: Module Two

This 2-module course offers you the opportunity to learn how to tap into the inherent energetic potential lying latent or undiscovered within you. Our breath contains the capacity to support and increase our vitality!

Module Two: Expanding the energetic understanding of pranayama.

This module will explore the more esoteric and energetic applications and understandings of pranayama technique.

Participants will receive understanding of the Vayus, where and how they affect body, mind and energy.

We will focus on two techniques to:

1) manage anxiety

2) increase motivation.

This course is created for:

• for yogi's this is an opportunity to develop the more energetic aspect of their practice.
• trained yoga teachers to deepen their experience and specificity with pranayama to share.

Both modules are inclusive of some posture related practice and meditation.