Introduction to Kriya Yoga: 4-Week Course

Introduction to Kriya Yoga: 4-Week Course 

Wednesday nights from 2nd - 23rd September, 7-8.30pm

Ashram Yoga are excited to share these unique Yogic techniques with you and feel

that this course is perfectly poised to offer as an online forum. 

For those new to these energy moving techniques, this introductory course (contrived by the late

Swami Shantimurti Saraswati) is intended to develop themselves yogically and

energetically. It will allow you to refine your knowledge and understanding of your

own yoga practice, as well as cultivate and deepen your energetic experience. For

those revisiting, it offers opportunity for further clarity with the techniques as well as

continued depth of experience.

What are the Kriyas?

Kriyas are yogic techniques for awakening and understanding energy. They develop

our perception of subtle energies: chakras (energy centres) and nadis (energy

pathways) creating the opportunity to connect to these levels of perception and

understanding of one’s Self - whilst motivating and liberating one’s personal prana or

power. 

Kriya Yoga presents an opportunity to engage in the more esoteric side of yoga.

Course content can be used as standalone practice to continue to work with on your

yoga journey, or in preparation for more advanced traditional yoga practices, by

harnessing and working with Kundalini energy.For those who have previously

preformed Kriyas, this is an opportunity to reconnect with and develop your more

subtle energetic aspects. Providing you with the tools to continue to work with and

develop your emotional and psychological condition in daily life.

Who is this course for?

Intro to Kriyas has been created to give those curious about energy a taste and

experience, as well as offer an opportunity to prepare aspirants for the one-week

annual Kriya Yoga Retreat @ Ohui. This course is appropriate for anyone who has

been practicing general yoga for some time, has a basic idea of chakras and

understanding of pranayama practices. It is aligned for those with a curiosity to dive

deeper within themselves! A group environment sustains the participants' focus on

technique whilst supporting the individual to develop their experience.

For yoga teachers, this is an invaluable up-skilling opportunity to put you in tune with

subtle energies from the experiential perspective, as well as develop awareness and

perception. You will acquire tools to develop your understanding of energy – your

own as well as that of others.

Course Dates:

Wednesday 2 Sept, 7:00pm - 8:30pm

Wednesday 9 Sept, 7:00pm - 8:30pm

Wednesday 16 Sept, 7:00pm - 8:30pm

Wednesday 23 Sept, 7:00pm - 8:30pm

Investment: $120

Return Participant: $80