Blast Class with Atma and Dee
Time & Location
About The Event
Come get a Blast of Ashram Yoga goodness with Atma & Devananda!
Ride the tide of energetic exploration between Manas shakti (mental energy) and Prana shakti (creative energy) in this chakra infused class which will play on the pendulum of flowing postures to focused awareness. Participants will have the opportunity to develop perception and refine their energetic awareness, whilst having a blast of AY asana style fun! Rounded off with unique Ashram Yoga pranayama practices and a Yoga Nidra to complete. What better way to spend your Saturday?!
- Blast Class$30$300$0