Level 1 Intensive
Yoga Teacher Training Course
The Level 1 Intensive Teacher Training Course is held at Ashram Yoga’s Ohui Retreat in New Zealand over the duration of one month. In addition to learning how to become a competent and confident yoga teacher, you will also experience the benefits of living within an ashram lifestyle.
We begin with beginners' yoga and over the duration of the course, progressively build to intermediate practices. This course is taught systematically, which creates a solid foundation of knowledge and understanding as well as providing a supporting framework for teaching yoga once you graduate.
At the end of the course, you will be qualified for the Yoga Alliance's RYT-200 certification and will have the skills to teach beginner to intermediate yoga postures (asana), breathing techniques (pranayama), relaxation (nidra vidya) and meditation (dhyana).