Workshops...

 

This is a great way to experience different teachers and topics. The workshops give you an opportunity to focus on a particular aspect of yoga and other similar systems from 'Salute to the Sun' to 'How to breath'. These help you refine your own yoga either at home or in classes. BOOKINGS ESSENTIAL!

Key: YTT = Ashram Yoga Yoga Teacher Training Graduates discounted rate


Saturday 13 December, 2.30pm
Maya Abdominal Massage (MAM)
with Lon Gibbons

Free Introductory talk on Saturday 13th December at 2.30pm
Book an appointment for 15th or 22nd December. Cost: $100/1.5hrs
Venue: Ashram Yoga, Parnell

A deeply releasing, non-invasive, external massage of the abdominal organs and lower back. MAM improves organ function by relieving physical and emotional congestion and blockages from the abdomen, restoring homeostasis or internal balance. It combines modern science (anatomy and physiology) with Ancient Maya healing and wisdom to produce a holistic path to physical, emotional and spiritual wellbeing. Particularly amazing for all complaints of the digestive and reproductive systems. A unique aspect of the treatment is learning the Self Care routine, empowering you to continue your healing process.

Come and experience a wonderful and entirely different treatment from Lon – a massage therapist with over 10 years experience and one of our Ashram Yoga trained yoga teachers!
Lon, who moved back to the UK last year, is only in NZ for a few weeks and is really excited to be able to share this massage with you.

If you miss out, you will have to travel to Australia to find your nearest MAM therapist!!!
www.longibbons.com
www.arvigomassage.com


Saturday 29 November, 12.30 - 6pm
Teacher’s Workshop: Adjustment and Teaching Methods
with Atma Okan and Dr Louise Chasteau

Adjustment:

  • To touch or not to touch?
  • Communication and contact
  • Qualities of touch
  • Methods of adjusting, incl. Cueing for self-adjustment, demonstrating desired adjustment, common adjusting techniques
  • Asanas commonly needing adjustment

Teaching Methods:

  • Teaching styles
  • Communication issues
  • Accommodating your class: - size, composition, duration, experience, settings etc
  • Learning to teach – teaching to learn

Cost: $80 (YTT $60)

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24 Cheshire St or P O Box 37029, Parnell, Auckland •  Phone: (09) 302 2110 Email: yoga@ashramyoga.com