Swami Karmamurti's
7 sutras
...timeless pearls of wisdom from Shantimurti's father to keep you going for a lifetime!
- Do something - some yoga practice, no matter what it is.
- Make it simple - don't try to do too much.
- Do it everyday - see what happens, even if it's only 2 minutes long, every single day.
- Relax - take your time, there's no hurry.
- Remember to breathe
- Be aware - know what's going on. Do it conciously.
- Be Joyful - enjoy what you're doing. It doesn't have to be a chore.
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