- Sankalpa (about...)
Sankalpa is an important part of the practice of Yoga Nidra. In Yoga Nidra (Psychic Sleep) receptivity is awakened, and we can discover that there is a state of mind which is very sensitive and absolutely obedient and receptive, which can follow each and every command that is given, either by another or by one's own mind.
-Swami Karmamurti's 7 Sutras (about...)
...timeless pearls of wisdom from Shantimurti's father to keep you going for a lifetime!
-Shaktkarmas (Yogic Cleansing Practices) (about...)
Yoga is very therapeutic. We experience its benefits every time we practice, whether at home or in a weekly class. In the system of Integral yoga, in addition to other techniques, there are a set of practices that cleanse our bodies, and clear our minds, the shatkarmas.
- Antar Mouna - Inner Silence (about...)
Because in the scriptures it says that in inner silence the essence of life is known, and the great sages and saints, the ancient rishis, the illumined teachers, they've all come to tell us and declare that we are divine, that our real self is Satchidananda which is true consciousness and bliss, and that our real destiny lies in the pursuing that divinity within us. The greatest barrier to this happens to be our minds.
- Yoga Nidra facts (about...)
Following are a few interesting pointers about Yoga Nidra - the ancient Yogic form of very deep relaxation.
- What is Yoga Part I (about...)
One of the great sages of yoga, Patanjali, wrote a treatise on the inner journey, meditation, many years ago. Some think that Patanjali lived about the time of Buddha, whilst others feel that his life and work go back in time much further than this. In his treatise, Patanjali writes a series of lines, which, when strung together in consecutive order, give a detailed account of the start, journey and destination of yoga.
- What is Yoga Part II (about..)
To recap from our last issue : we were investigating "what is yoga?" and looking at the answer given by a revered yogic sage Patanjali who said that ....
- Chakras (about...)
Each of us has chakras. All over the body and head. The very small chakras are the acupuncture points which we know of from the Chinese and Japanese medical systems.
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