Course duration: Ohui 10-day residential ashram-style
retreat, and a 1-day workshop.
Progressive intermediate to advanced: for those who have completed Level 2.
This course moves even further into the deeper aspects of yogic understanding and technique in a profound manner which greatly expands the teaching, knowledge and capabilities of the participants. All techniques are presented at a more advanced level for body, energy and mind. As with Levels 1 and 2, the practices have been systematised for ease of teaching in a progressive way, knowing how to introduce them to students and then deepening the practice as your students experience and abilities increase.
Course includes:
- Asanas and pranayamas
- Extended dhara yoga asanas (flowing postures)
- How to “assess” your students
physically
- Teaching for special needs
- Elementary asana therapy for the muscular/skeletal system
- Asanas for therapeutic application
- Using chakras, their khestrams (trigger points for chakras) and sounds in yoga nidra (psychic sleep), and also with asanas
- The use and practice of mudras in yoga teaching
- The deeper yoga symbols of the psyche and how to use these in yoga nidra
- In-depth meditation series
- Dharana Akasha – study of the main inner spaces of the subtle body
- Nada Yoga (yoga of sound) in a teaching situation
- Sankhya system of manifestation
- Mantra and Sanskrit chants
- Kundalini Yoga practices
- Havan – fire purification ceremony
|
The
Teacher Training Level 2 and 3 courses have 500
hours Yoga
Alliance accreditation option |
