Weekly Yoga Class
Tuesdays, 10 - 11.30am

Asanas (postures), Pranayama (breath work), Relaxation and Meditation

Cost: $10. All levels welcome.
Ph: (07) 865 8451 with any enquiries.

Engage in silence to explore your inner experience. Full daily programmes with guided yoga including asana (postures), pranayama (breath work) and extended sessions of meditation. Plus an evening session for questions and discussion. We ask those participating to stay for the full three days.

“The beauty of the silent mediation retreat at Ohui is that it combines Raja yoga style mediation practices with asana classes, pranayama, yogic relaxation and kirtan, to create a holistic experience that works with body, mind and the subtler energies. Ashram Yoga creates a space within which the practices can truly be experienced and offer guidance according to your needs. This combined with wonderful vegetarian food and a location beside the beautifully secluded white sandy beach of Opoutere, make this retreat a refreshing respite from the challenges of daily life in a manageable 3 day time frame.“ - Joshua Hyland (participant)