Learn how to present
yoga nidra
Level 1:
- Explore in detail the systematic
unfolding of deep relaxed awareness
- Identify and learn elements of the
astral body including the 'koshas' and the 'nadis'
- Recognise and interpret the distinct
levels of consciousness as guided through the technique
- Learn the sequence of the technique
and understand its application
- Unlock the power of consciousness
to develop memory, increase knowledge, inspire creativity
and enrich daily existence
Level 2:
- Deepen the practice to address your
own inner transformation
- Develop and apply the concept of
'sankalpa' or right intent
- Learn to design the practice to suit
specific needs, persons or groups
- Practice delivering a yoga nidra
relaxation
- Understand how yoga nidra is effective
and beneficial for all ages, infant, adolescent and
adult
- Recieve an instructors packet for
further study and reference including certificate of
completion
- Become qualified to deliver and teach
the technique
Level 3:
- Since developing and presenting Level
1 and 2 in the USA in 2007, Shantimurti has developed
a further weekend to deepen our understanding of Yoga
Nidra and the human condition
- Discover unique elements of the Yoga
Nidra technique not often taught.
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Investment:
Level 1: $300
Level 2: $400 (includes accommodation and
meals)
Both Levels 1 & 2: $650
Deposit of $100 required.
Dates 2009:
Level 1 - March 7 & 8
@ Ashram Yoga Parnell
Level 2 - March 14 & 15
@ Ashram Yoga Ohui
(limited spaces available)
Level 3 September
4+5, 2009
(Investment to be advised)
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"The intuitions that emerge
in yoga nidra enable one to find within their own self the
answers to all problems. One's true nature and integrity
manifest allowing one to live a meaningful and peaceful
life in any environment."
- Paramahamsa Satyananda Saraswati
"Yoga nidra has
the ability to reorganise, restructure a persons psychological
personality...systematically working on different areas
until we are in a deep state of receptivity."
- Swami Shantimurti Saraswati |
