Learn how to present
yoga nidra
Level 1:
- Explore in detail the systematic
unfolding of deep relaxed awareness
- Identify and learn elements of the
astral body including the 'koshas' and the 'nadis'
- Recognise and interpret the distinct
levels of consciousness as guided through the technique
- Learn the sequence of the technique
and understand its application
- Unlock the power of consciousness
to develop memory, increase knowledge, inspire creativity
and enrich daily existence
Level 2:
- Deepen the practice to address your
own inner transformation
- Develop and apply the concept of
'sankalpa' or right intent
- Learn to design the practice to suit
specific needs, persons or groups
- Practice delivering a yoga nidra
relaxation
- Understand how yoga nidra is effective
and beneficial for all ages, infant, adolescent and
adult
- Recieve an instructors packet for
further study and reference including certificate of
completion
- Become qualified to deliver and teach
the technique
Level 3:
- Since developing and presenting Level
1 and 2 in the USA in 2007, Shantimurti has developed
a further weekend to deepen our understanding of Yoga
Nidra and the human condition
- Discover unique elements of the Yoga
Nidra technique not often taught.
|
"Yoga nidra has
the ability
to reorganise, restructure
a persons psychological
personality...
systematically working on
different areas
until
we are in a deep
state of receptivity."
- Swami Shantimurti Saraswati |
