Yoga Nidra
Teacher Training Certification Course


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Natal Yoga Teacher Training

Two 2-day intensive weekend courses covering all aspects of the ancient technique of deep relaxation with Swami Shantimurti Saraswati.

This is an advanced training course intended for those with prior yoga training, but also useful for healthcare professionals, school teachers, caregivers, therfore all are welcome from the viewpoint of increasing one's knowledge base.

Swami Shantimurti has devoted his life to the practice and teaching of yogic sciences. His life and travels have allowed him a most unique insight not only into the ancient yoga practices such as Yoga Nidra but more importantly into the human condition.

Learn how to present yoga nidra

Level 1:

  • Explore in detail the systematic unfolding of deep relaxed awareness
  • Identify and learn elements of the astral body including the 'koshas' and the 'nadis'
  • Recognise and interpret the distinct levels of consciousness as guided through the technique
  • Learn the sequence of the technique and understand its application
  • Unlock the power of consciousness to develop memory, increase knowledge, inspire creativity and enrich daily existence

Level 2:

  • Deepen the practice to address your own inner transformation
  • Develop and apply the concept of 'sankalpa' or right intent
  • Learn to design the practice to suit specific needs, persons or groups
  • Practice delivering a yoga nidra relaxation
  • Understand how yoga nidra is effective and beneficial for all ages, infant, adolescent and adult
  • Recieve an instructors packet for further study and reference including certificate of completion
  • Become qualified to deliver and teach the technique

Level 3:

  • Since developing and presenting Level 1 and 2 in the USA in 2007, Shantimurti has developed a further weekend to deepen our understanding of Yoga Nidra and the human condition
  • Discover unique elements of the Yoga Nidra technique not often taught.


Investment:
Level 1: $300
Level 2: $400
(includes accommodation and meals)
Both Levels 1 & 2: $650

Deposit of $100 required.

Dates 2009:
Level 1 - March 7 & 8
@ Ashram Yoga Parnell

Level 2 - March 14 & 15
@ Ashram Yoga Ohui
(limited spaces available)

Level 3 September 4+5, 2009
(Investment to be advised)


"The intuitions that emerge in yoga nidra enable one to find within their own self the answers to all problems. One's true nature and integrity manifest allowing one to live a meaningful and peaceful life in any environment.
" - Paramahamsa Satyananda Saraswati

"Yoga nidra has the ability to reorganise, restructure a persons psychological personality...systematically working on different areas until we are in a deep state of receptivity." - Swami Shantimurti Saraswati


24 Cheshire St or P O Box 37029, Parnell, Auckland •  Phone: (09) 302 2110 Email: yoga@ashramyoga.com