We present a comprehensive system suitable for all from beginners, infirm, aged through to advanced levels; physical through to esoteric. We aim to provide a nurturing, growth situation with high quality knowledgeable tuition and opportunity for any student to progress to any level. Ashram Yoga also provides extra traditional teachings through seminars and workshops, residential retreats and satsanga (discourse).
Our classes are 1.5 hours in length in a format designed to enhance the whole personality including
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